8 Tips to Recharge & Energise

Charlie Panayi • January 12, 2024

Being a business leader can be incredibly lonely at times, with late nights, early starts and missing those important people in your life.


I've put together 8 tips that I use to ensure i recharge and energise myself on a regular basis. I firmly believe that to have any form of success, whether that be in business or personal you need to understand that your body, is your engine, and you need to fuel it correctly to get the best outcome long term!


Here are 8 tips on ways to recharge & energise:


1. Self-Care

Your body is the vessel that you need to achieve anything. Exercise is fundamentally under-appreciated in achieving the optimal outcome for yourself, create a easy to follow exercise plan, even if it's just a 20 minute power walk outside each day, the benefits will be amazing. Also a healthy diet, FAD diet's only create short-term success, you need to make your diet a lifestyle, food you enjoy that is clean and consistent...don't go doing those short diet plans to lose weight quickly. Finally, the mind, take time to look after the mind, I personally do this by reading daily in a quiet zone on my own and writing a journal, it works perfectly for me. Don't ignore this and think you can power through, it catches up to you! Others swear by meditation, maybe try that.



2. Control Only what you can control

Let go of things that are out of your control. People often get affected by what others think and do, or things they physically cannot control. Mentally we are driven by both emotional and factual elements, focus on what you can actually control. Another big step is to learn to say no, again we are often distracted from our own goals and targets by others. If you can focus on what only is in your control it will increase your ability for success.



3. Self-Regulation

Understanding your triggers are super important to create focus. Learn what triggers you and create ways to avoid these instances or manage them to avoid distraction. A good example from my personal life is me going to the gym, I am not one that enjoys going, I go because it makes me feel better when I do. I know that if I do not pack my gym bag the night before and put it in front of my front door...so I physically have to move the bag to get out I am most likely to not go to the gym. Why? because if I go home first, after working I will either get distracted with other things or simply can't be bothered. I understand what my triggers are in this situation, therefore created a habit that enables me to attend all the time.



4. Broaden the Perspective

You want to surround yourself with a solid group of like-minded individuals, ones that will give you an honest & direct perspective of what's going on with your thoughts. They say you want to be the dumbest in the room to help growth and I can't agree more, you should always want to be learning and understanding different ways of doing things.



5. Learn from the Past

I've lost count the amount of times people repeat the same mistake over and over. Use your past experiences to develop and learn from. Increase what future capacity you have and stop repeating those same mistakes.



6. Ask for Help

Get comfortable asking for help from your peers. The most successful people in the world are fully aware of their strengths & weaknesses, and are happy asking mentors or peers for help where it's needed. Having a victim mindset won't help you move forward, asking for help is not a weakness...why waste time on things where simply asking for help could speed up your process.



7. Believe in Yourself

Be confident in your ability to cope with any situation coming at you. Everyone, even the most successful individuals has days where they are questioning their ability, however they have the mindset to move forward and remind themselves why they can achieve that outcome. We all experience impostor syndrome at times, but to separate yourself from the rest you need to stay confident in your ability to control these emotions.



8. Invest in Relationships

Make time for important relationships in your life. I don't mean just business relationships here, i'm talking family & friends. You need to have a strong base of personal relationships around you for when the going gets tough! These individuals will help re-energise at high and low periods.



Remember, 80% of what you achieve in life, whether business or personal is all about the attitude you have, and how you attack things in life!



By Charlie Panayi November 27, 2025
(aka: I tried not to rant… but here we are) Ok… I’ve taken the night so I don’t rant too much, but honestly? This Budget has left me scratching my head. I genuinely cannot understand the logic of it, and yet, with this government… I can. What we saw this week doesn’t support growth, it doesn’t encourage work and it definitely does not reward the people who actually build this country. Instead, it does the one thing you should never do in a fragile economy... It stifles ambition, punishes entrepreneurship and discourages anyone trying to get ahead. An d that’s the part that gets me, who is thinking this stuff up? With what logic? In what universe does any of this equal “growth”? Let’s break down exactly what they’ve done, in plain English with actual specifics... and by the way I give an optimistic view at the bottom... YES Fiscal Drag on Steroids (and nobody voted for this) The government has frozen tax thresholds for years into the future. What does that mean in real life? You get a small pay rise Or your business earns a bit more Or inflation pushes wages up (as it always does) A nd suddenly, you’re in a higher tax band. It’s a tax rise without them admitting it’s a tax rise...A stealth tax. Quiet. Sneaky. Effective. This affects: workers business owners company directors self-employed people Basically, anyone who earns anything from honest effort. And let’s be clear, this doesn’t hit “the rich.” This affects normal people . Attacks on Investment & Property (aka: why build anything here?) The Budget introduces: Dividend tax is rising by +2 percentage points From the next tax year: Basic rate dividend tax: 8.75% → 10.75% Higher rate dividend tax: 33.75% → 35.75% Additional rate dividend tax: 39.35% → approx. 41.35% So if you take money from your own company? You now pay more tax for doing so. Rental income & savings income tax is also rising by +2 percentage points Basic rate: 20% → 22% Higher rate: 40% → 42% Additional rate: 45% → 47% If you’re a landlord or you receive any savings interest? You now get taxed more, instantly reducing margins and profitability. A brand-new “mansion tax” on homes over £2m This starts in April 2028 : Properties £2m–£2.5m → £2,500/year surcharge Properties up to £5m+ → up to £7,500/year This is on top of normal council tax. Not instead of. On top of. The message is loud and clear: “Don’t bother investing here. Build your future somewhere else.” It’s unbelievable, if you want people to invest in housing, in businesses, in long-term growth...you don’t do this. Crushing small businesses and directors SMEs make up 99% of UK businesses. They employ the majority of the private sector. They are the backbone of this country. So what does the Budget do to help them? In fact, it does the opposite. Higher tax on dividends As above, 2 percentage points more across the board. This directly affects company directors who pay themselves through dividends, which is practically every SME director in the UK. Higher tax on property income This affects: landlords serviced accommodation operators small portfolio owners anyone who diversified into property to create security Threshold freezes Because income bands aren’t rising with inflation, more business owners will fall into: higher tax brackets higher corporation tax pain higher marginal deductions Less incentive to hire If profit is taxed more…and taking that profit out of your own company is also taxed more… Why would any business want to employ anyone or expand in that manner? This then directly affects employment and opportunity for those wanting. And the consequence? People are leaving. In droves. This is already happening. Hundreds of thousands of people have left the UK, year after year. Even more plan to leave, and this was before the Budget. And honestly? I don’t blame them. Why stay in a country where success is treated like a threat? Where building something is punished? Where taking risks becomes pointless? This Budget doesn’t strengthen the UK...It accelerates the brain drain . This Isn’t About Left or Right… It’s About LOGIC This isn’t a political rant. This is a business owner’s frustration. This is from someone who genuinely wants people to do well. Because it feels like we’re watching decisions made by a government that: doesn’t understand how SMEs operate doesn’t grasp how investment works doesn’t see long-term consequences doesn’t value entrepreneurship doesn’t incentivise growth in any meaningful way A strong UK economy cannot be built by squeezing the very people who generate its wealth. We deserve better...The UK deserves better. And Here’s the Optimistic Reality (Yes, There Is One) Now for the part people forget: Waiting for any government to fix your life, your income, your business or your future is a losing game. They won’t. They never have. And this Budget proves it. But here’s the good news... Opportunity doesn’t disappear, it just shifts. In every downturn…In every bad policy cycle…In every “what on earth are they doing?” moment… There are people who: spot gaps adapt faster solve problems take advantage of markets others are too scared to enter build businesses when everyone else complains grow when others freeze invest when others retreat The most successful people I know didn’t win because of government policy. They won in spite of it . The smart ones will pivot. The brave ones will act. The frustrated ones (like all of us right now) will still find a way, because we always do. There is ALWAYS opportunity out there. Not controlled by governments. Not restricted by budgets. Not cancelled by tax hikes. If anything, chaos creates more opportunity. And the people who stay alert, stay adaptable and stay ambitious will thrive, regardless of what’s happening in Westminster. So yes, this Budget is madness. But it doesn’t get to decide your future. You do.
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